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Mediterranean Diet for Brain Health

The Power of You Are What You Eat

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https://www.cbs.com/shows/cbs-sunday-morning/video/CgVHSlGJKvRvouhOycate1n81d1_aL9n/diet-and-brain-health-you-are-what-you-eat-/

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https://oldwayspt.org/traditional-diets/mediterranean-diet

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 "Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story." 
― Morgan Spurlock

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